[X]GW1: 190
[ ]Gw2: 180
[ ]Gw3:170
[ ]Gw4:160
[ ]Gw5:150
[ ]Gw6:140

Loosing weight and gaining confidence. && trying to do more yoga.

8th March 2012

Photo

making healthy snacks for work <3 Go to Whole Foods on Sunday and picks up the following items: 1 bag baby carrots 1 head celery 5 assorted bell peppers 1 pint cherry tomatoes 1/2 pound snow peas 1 cup 0% Fage Greek yogurt Juice of 1/2 large lemon 1 Tablespoon fresh dill, chopped Then do the following: Clean all vegetables and cuts celery and peppers into bite size pieces. Separate vegetables into 5 sandwich-size ziploc bags. Adds dill and lemon juice to the Greek yogurt and mix well, then store it in a tupperware container. On Monday morning, bring all 5 veggie bags and the yogurt mix to the office.

making healthy snacks for work <3

Go to Whole Foods on Sunday and picks up the following items:

  • 1 bag baby carrots
  • 1 head celery
  • 5 assorted bell peppers
  • 1 pint cherry tomatoes
  • 1/2 pound snow peas
  • 1 cup 0% Fage Greek yogurt
  • Juice of 1/2 large lemon
  • 1 Tablespoon fresh dill, chopped

Then do the following:

  1. Clean all vegetables and cuts celery and peppers into bite size pieces.
  2. Separate vegetables into 5 sandwich-size ziploc bags.
  3. Adds dill and lemon juice to the Greek yogurt and mix well, then store it in a tupperware container.
  4. On Monday morning, bring all 5 veggie bags and the yogurt mix to the office.

Tagged: healthydietweight loss